The best podcasts for learning Russian

We tracked down 28 of the best podcasts for learning Russian, including 21 you can use for free. Our top picks right now are RussianPod101, Russian with Max and Russian Progress. Every entry below is hand-checked, and the ones that teach you come first — with free options ahead of paid ones wherever they are as good.

28 resources · 21 free · 1 with transcripts

Huge graded audio-lesson library with dialogues, line-by-line notes and flashcards.

Latest episode

Video - Russian in 3 Minutes #2 - Russian Manners

3 min

4 earlier episodes
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PodcastsCoursesApps Freemium BeginnerIntermediateAdvanced A1–C1
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The Russian member of the Innovative Language 101 family: hundreds of short lessons arranged into level pathways, each with a dialogue, breakdown and PDF, plus a word-of-the-day and flashcard system. Its strength is sheer coverage of everyday situations. Quality is uneven across series, the marketing email volume is notorious, and most content requires a subscription after the free trial lessons.

Slow, clearly-enunciated Russian monologues that explain hard words in Russian.

Latest episode

380 - Опасная встреча на пляже в Бразилии

51 min

4 earlier episodes
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PodcastsYouTube Freemium IntermediateAdvanced A2–C1
ListeningVocabularyImmersion
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Max is a certified RKI teacher with 400+ videos, and the format is the classic comprehensible-input recipe: he speaks slowly, articulates carefully, and paraphrases difficult vocabulary in simpler Russian rather than switching to English. Topics range over Russian culture, travel and daily life. Videos and podcast episodes are free; PDF transcripts, vocabulary lists and lessons are paid. Starts to make sense around A2 and stays useful well into B2.

Artem Nazarov's all-Russian podcast on languages, travel and life, still weekly in 2026.

Latest episode

200. Russian Progress 8 лет!

30 min

4 earlier episodes
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PodcastsYouTube Freemium IntermediateAdvanced B1–C1
ListeningVocabularyImmersion
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Nearly 300 episodes since 2018 and still publishing — walking podcasts, interviews and monologues delivered at a natural but unhurried pace, entirely in Russian. Artem is himself a polyglot, so a lot of episodes are about language learning, which keeps the vocabulary relevant to you. Free on podcast apps and YouTube; transcripts, courses and the club are paid. Noticeably faster than Russian with Max — treat it as the next step up.

Short episodes in deliberately slow Russian with a vocabulary breakdown each time.

Latest episode

Новогодние обещания (Slow & Clear Russian Podcast, A2+)

10 min

4 earlier episodes
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Podcasts Free BeginnerIntermediate A1–B1
ListeningVocabularyPronunciation
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Daria reads and discusses everyday topics, Russian traditions and culture at reduced speed, then works through the key vocabulary — one of very few Russian podcasts genuinely usable below B1. Over 10 million downloads and a long back catalogue you can work through in order. Episodes are free; transcripts and extended materials sit behind her paid offerings.

One colloquial expression per episode, at native speed, with free stressed transcripts.

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Podcasts Free Advanced B2–C1
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Built around the slang and idioms you actually hear from friends, in films and on the street — the layer textbooks skip entirely. Every episode is recorded by a native speaker at normal conversational pace and comes with a full Russian transcript marked with stress plus an English translation, all free. Deliberately advanced: if you can't yet follow unslowed Russian, bank it for later.

A free 30-episode audio course that teaches by context, not by memorising tables.

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PodcastsCourses Free Beginner A1–A2
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Mark Thomson's beginner course drips new words in through repeated contextual examples so you infer meaning rather than translate, and it introduces the case system gently instead of dumping six tables on you. Episodes, notes and extra practice audio are all free on the site — one of the best zero-cost starting points for Russian. It stops at a solid A1/A2, so you'll need a follow-on course afterwards.

Russian-only episodes since 2008, graded by level, hard words explained with easier ones.

Latest episode

459. Самое длинное слово русского языка

4 min

4 earlier episodes
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Podcasts Freemium IntermediateAdvanced A2–C1
ListeningVocabularyGrammar
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Tania's rule from the start was that nothing is ever explained in English — a difficult word is explained with simpler Russian, which trains you to stay inside the language. Episodes open with a short dialogue and then unpack it, and the archive is sorted by level so you can find material that fits. A large set of episodes is free; full transcripts, exercises and the club are paid.

Meduza's articles read aloud — the rare native audio that comes with an exact text.

Latest episode

Сериал «Полдень» с Колокольниковым, Матвеевым и Ярмольником. Экранизация Стругацких снова не удалась?

14 min

4 earlier episodes
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PodcastsMedia Free Advanced C1–C2
ListeningReadingVocabulary
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Meduza narrates its own reporting, from short news explainers to long investigations, and every episode corresponds to an article on the site. That pairing is the point for learners: you can read first and listen second, or listen and then check yourself against the written Russian, which almost no native podcast lets you do. Free and updated several times a day. The prose is written journalism read aloud, so the sentences are long and literary rather than conversational.

Meduza's daily news podcast: one story explained properly, about twenty minutes.

Latest episode

«Особенно хороший русский». Говорим с Леонидом Парфеновым про фильм о Набокове, жизнь за границей и отношение россиян к войне

45 min

4 earlier episodes
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PodcastsMedia Free IntermediateAdvanced B2–C1
ListeningVocabulary
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Every weekday Vladislav Gorin takes the single story that matters most and talks it through with the Meduza journalist or outside expert who knows it. Sticking to one topic per episode is what makes it usable for a learner — the context keeps carrying you even when individual words drop out. It is full-speed educated Russian with no transcripts, and the subject matter is mostly politics and the war, so the vocabulary is heavy. Free; Meduza is blocked inside Russia and labelled 'undesirable', so listeners there need a VPN.

The BBC Russian Service's daily explainer: what happened, why it matters, what comes next.

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PodcastsMedia Free IntermediateAdvanced B2–C1
ListeningVocabulary
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A fifteen-to-twenty-minute conversation each weekday between BBC Russian presenters and their own correspondents, with the BBC's habit of restating the question and summarising before moving on — which is genuinely helpful when you are listening in a second language. Nearly 1,500 episodes and still daily. Free. Standard Moscow-register Russian at natural speed and no transcript; the BBC Russian Service is blocked in Russia, so access there needs a VPN.

Ekaterina Schulmann's weekly political-science lecture-in-conversation, an hour at a time.

Latest episodeTranscript

Готовится ли мобилизация? Расселение депутатов. «Возвращение» Кириенко

1 h 1 min

4 earlier episodes
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PodcastsMedia Free Advanced C1–C2
ListeningVocabularyImmersion
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The political scientist Ekaterina Schulmann works through the week in Russian politics with Maxim Kurnikov in a fixed set of rubrics — events, terminology, a book of the week. Schulmann speaks in complete, precisely-built sentences, which makes her far easier to follow than the average talk show even though the content is academic; the recurring rubric structure also tells you what is coming. Free, weekly, about an hour, no transcript. The vocabulary is genuinely specialised political science.

Short hourly news bulletins from the successor to Echo of Moscow — a few minutes each.

Latest episode

Дрон долетел до Ханты-Мансийска. Трамп: я не замедлял Starlink. Госизмена из-за «звёзд» в Telegram / Новости

3 min

4 earlier episodes
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PodcastsMedia Free IntermediateAdvanced B1–B2
ListeningVocabulary
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Straight read news bulletins, several a day, three to five minutes apiece. Bulletins are the best possible drilling material: the same story recurs across the day with slightly different wording, so you hear the key vocabulary again and again until it sticks, and the length means you can replay an episode three times without losing an afternoon. Free and very frequent. Read at broadcast speed with no transcripts, and Эхо is blocked in Russia.

Rolling talk radio in the Echo of Moscow tradition — interviews, arguments, hours a day.

Latest episode

Трамп раскритиковал Зеленского и удары по НПЗ России. Венедиктов* о позиции США

57 min

4 earlier episodes
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PodcastsMedia Free Advanced C1–C2
ListeningImmersionVocabulary
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The YouTube-and-podcast channel built by former Echo of Moscow staff, publishing several programmes a day: interviews with historians and economists, phone-ins, book talk, political commentary. As sheer volume of unscripted educated Russian it is unmatched and completely free — well over a thousand episodes in the feed. It is also the hardest kind of listening there is: overlapping voices, interruptions, no transcripts, and the archive is unsorted, so you have to browse for a programme that suits you.

RFE/RL's daily Russian news programme, published as audio every evening.

Latest episode

Попался. В Черногории задержан шеф z-проекта "Рыбарь" Михаил Звинчук

30 min

4 earlier episodes
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PodcastsMedia Free IntermediateAdvanced B2–C1
ListeningVocabulary
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Radio Liberty's flagship daily news hour in podcast form: bulletins, correspondent reports and short interviews in a fixed running order you learn quickly. It is classic radio-news Russian — clearly enunciated, formulaic, and repetitive across days in a way that helps vocabulary stick. Free with a deep archive. No transcripts; RFE/RL is designated 'undesirable' in Russia and the site is blocked there, so listeners inside the country need a VPN.

A daily hour-long interview programme on the story of the day, from Radio Liberty.

Latest episode

Угрозы, а не переговоры?

30 min

4 earlier episodes
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PodcastsMedia Free Advanced C1
ListeningVocabularyImmersion
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One guest — a sociologist, an economist, an exiled politician — pressed on a single current subject for the best part of an hour, five days a week. The single-topic hour is unusually good listening practice: you meet the same twenty specialist words repeatedly in one sitting instead of once each across twenty stories. Free and daily. Unscripted speech at full speed with no transcript, and the site is blocked in Russia.

A science journalist and a biologist unpack the week's research news, cheerfully.

Latest episode

66. Человек дела | Константин Северинов, гены россиян и вопросы морали

56 min

4 earlier episodes
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PodcastsMedia Free IntermediateAdvanced B2–C1
ListeningVocabulary
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libo/libo's science show: recent papers explained by hosts who actually read them, with a running joke habit that keeps the register conversational rather than lecturing. Science is forgiving territory for a learner because so much of the terminology is international, and here the hosts define the Russian-specific words as they go. Free, roughly fortnightly, about forty minutes. No transcripts, and two friends talking means fast overlapping speech.

Everyday life in the late Russian Empire — narrated history, one subject an episode.

Latest episode

Вредный образ мыслей

49 min

4 earlier episodes
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PodcastsMedia Free IntermediateAdvanced B2–C1
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Andrei Aksyonov tells the social history of Russia before 1917: what people ate, how they travelled, what crimes they committed, drawn from newspapers and memoirs of the period. It is largely narrated by one voice, which makes it far more tractable than a two-host conversation, and the subject matter teaches you the cultural furniture that Russian literature assumes you know. Free, over two hundred episodes. Period vocabulary is a real obstacle and there are no transcripts.

Arzamas on art: what you are actually looking at in a famous painting, in twenty minutes.

Latest episode

Гений определяет эпоху или эпоха — гения? Врубель и оттепель на выставках в Москве

53 min

4 earlier episodes
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PodcastsMedia Free IntermediateAdvanced B2–C1
ListeningVocabulary
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An art historian walks a host through one work or one movement — an icon, a Malevich, a Soviet mosaic — explaining what a contemporary viewer would have seen in it. Because there is a concrete object at the centre, you can look the picture up and follow along visually, which props up comprehension in a way a pure discussion show cannot. Free, from the same team as the Arzamas courses. No transcripts, and art-historical vocabulary is specific.

The history magazine Дилетант's audio: historians interviewed about Russian and world history.

Latest episode

Божественное право короля — часть 3. Параграф 43 / 13.10.26

55 min

4 earlier episodes
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PodcastsMedia Free Advanced C1
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The podcast arm of the popular-history magazine founded by Vitaly Dymarsky, with well over a thousand episodes of interviews and discussion programmes on everything from the Great Terror to the Napoleonic wars. The archive depth is the attraction — whatever period you are curious about, there is probably an hour on it. Free. It is interview radio at full speed with no transcripts, and older episodes vary a lot in audio quality.

Russia's best-known human-origins project: anthropologists on evolution and pseudoscience.

Latest episode

Неандерталец внутри тебя | Михаил Гельфанд | Ученые против мифов 26-7

58 min

4 earlier episodes
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PodcastsMedia Free Advanced C1
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Lectures and interviews from the ANTROPOGENEZ.RU team — Alexander Sokolov, Stanislav Drobyshevsky and colleagues — on human evolution, archaeology and the debunking of popular myths about both. Drobyshevsky in particular is a famously clear lecturer, and lecture Russian is well-structured Russian, which helps. Free, with hundreds of episodes. Latin names and anatomical terms fly past unexplained, and there are no transcripts.

Daily political news and interviews from the team around Navalny's foundation.

Latest episode

Темы дня: Сколько Россия потратит на войну в 2027 году? | Толстой против Слуцкого | Из команды Януковича в команду Путина | Угольная промышленность России разва

48 min

4 earlier episodes
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PodcastsMedia Free Advanced C1
ListeningVocabularyImmersion
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A YouTube channel published as a podcast: daily news roundups, interviews with opposition figures, journalists and economists, and long discussion programmes. The register is deliberately informal — this is politics explained to a young audience — so it is a good source of current colloquial Russian rather than the formal broadcast kind. Free and very frequent. No transcripts, fast speech, and the whole channel is blocked in Russia.

Ivan Tolstoy digs through Russian cultural history — émigré writers, archives, lost voices.

Latest episode

ВЫБОРЫ В ТЕНИ 7 ОКТЯБРЯ. Куда идет Израиль?

1 h

4 earlier episodes
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PodcastsMedia Free Advanced C1–C2
ListeningVocabularyImmersion
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Ivan Tolstoy's long-running programme on the literary and intellectual history of Russia and its emigration, built from archive recordings, readings and conversations with historians. If you are learning Russian for the literature rather than the news this is the single richest free listening on offer. It is also the most demanding entry here: old recordings, pre-revolutionary and émigré vocabulary, poetry read aloud, and no transcripts.

Arzamas answers the awkward questions about culture nobody admits to having.

Latest episode

Почему на добро отвечают злом? (18+)

26 min

4 earlier episodes
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PodcastsMedia Free IntermediateAdvanced B2–C1
ListeningVocabulary
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Short episodes in which an Arzamas host puts a naive question — why is this considered great, what is the point of opera, who decides what art is — to a specialist and refuses to accept a vague answer. The naive framing means definitions are constantly being given, which suits a learner: you get the plain-language version of the concept before the technical one. Free, around twenty minutes, no transcripts.

Carnegie's Russian-language analysis of Russia and Eurasia, read aloud and discussed.

Latest episode

Александр Габуев: что происходит в треугольнике США-Украина-Россия и чего сейчас добивается Кремль?

48 min

4 earlier episodes
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PodcastsMedia Free Advanced C1–C2
ListeningReadingVocabulary
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The Berlin Carnegie Centre publishes its Russian-language commentary as audio — narrated articles plus discussion episodes with the analysts who wrote them. Most items exist as text on the Carnegie site as well, so you can read along, and the analytical register is exactly the Russian you need if you follow the region professionally. Free and frequently updated. Dense think-tank vocabulary, long sentences, and definitely not a starting point.

Marina and Nikita talking unscripted about Russian language and life abroad.

Latest episode

185: Veni, Vidi, Diminui: за что в России любят диминутивы?

26 min

4 earlier episodes
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Podcasts Freemium IntermediateAdvanced B1–C1
ListeningVocabularyImmersion
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Two native hosts who left Russia in 2022 discuss language, culture and emigration in natural, unscripted Russian — closer to real conversation than any graded podcast. Free to listen; the membership adds interactive transcripts and a vocabulary helper that translates as you listen. The unscripted pace makes it B1+ material, and the emigration angle means politics surfaces regularly.

Free university-grade courses on Russian history, literature and art — made for Russians.

Latest episode

Архитектура модерна. Лекция 1. Ар-нуво: Франция и Бельгия как ядро модерна

24 min

4 earlier episodes
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MediaPodcasts Freemium Advanced B2–C2
ListeningReadingImmersion
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Video lecture courses, podcasts, articles and quizzes on culture and the humanities, produced to a very high standard by working academics. For advanced learners it is the ideal step past learner material: you're studying something real, in Russian, with vocabulary that repeats across a whole course. Much of the site is free; Radio Arzamas and some series need a subscription. No learner scaffolding at all.

Language Transfer

Multi-language

Free audio courses that teach you to reason your way into the language.

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CoursesPodcasts Free Beginner A1–B1
GrammarSpeakingListening
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Mihalis Eleftheriou records real lessons with a real student and walks you through constructing the language yourself using cognates and logic — Spanish, French, Italian, German, Greek, Turkish, Arabic and Swahili are covered. Completely free, no ads, no sign-up, funded by donations. The Spanish course in particular is one of the most recommended free resources anywhere; the trade-off is small vocabulary and no reading or writing practice.

Coffee Break Languages

Multi-language

Podcast courses that teach through a real learner's lesson, season by season.

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PodcastsCourses Freemium BeginnerIntermediate A1–B2
ListeningSpeakingGrammarVocabulary
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Mark Pentleton teaches a genuine student while you listen in, across French, Spanish, German, Italian, Chinese, Swedish, Portuguese, Japanese and Gaelic. The podcast seasons are free on any podcast app and are structured as a real curriculum rather than scattered episodes; the Academy sells premium lesson notes, video and bonus audio. Ideal commuting material for beginners through B1, and the Spanish and French series are the strongest.